LIFT RUN DAD
Discover LIFT RUN DAD
LIFT RUN DAD is a website dedicated to providing valuable resources on weight lifting, running, and overall health tailored specifically for dads. Our platform offers insightful blog posts, informative sign-up links, and delicious, nutritious recipes. We are committed to fostering a supportive community, offering high-quality merchandise, and delivering top-notch coaching services. What sets us apart is that our founder, a father of three, is a seasoned business owner and coach with 19 years of experience, bringing a unique perspective to the world of fitness for dads.
Meet the Founder
Meet John - Founder of LIFT RUN DAD
John is a certified fitness trainer and the passionate founder of LIFT RUN DAD. With a deep understanding of the challenges and commitments that come with fatherhood, he is dedicated to helping dads achieve their fitness goals and lead healthier lives. LIFT RUN DAD offers personalized training programs, expert guidance, and a supportive community for dads looking to prioritize their well-being. Our mission is to empower fathers to embrace an active lifestyle and make lasting, positive changes for themselves and their families.
